From one of my faviorte blogs:
Yesterday I went to the doctor for my yearly physical...
My blood pressure was high,
My cholesterol was high,
I'd gained some weight
and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated
and it would solve my physical problems.
He said just think in colors - - fill your plate
with bright colors -- greens, yellows, reds, etc.
I went right home and ate
an entire bowl of .....
And sure enough, I felt better immediately.
I never knew that eating right could be so easy.
Have a Beautiful Colorful Day!!
When you get right down to it, it's all about the CHOCOLATE!!
1 comment:
LOL don't you just love eating healthy :)
M
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